Weekly 30-minute Google Meets call
Personalized Nutrition and Exercise Plan
Daily messaging/emailing (Turnaround within ~24 hours)
Personalized meal planning
Video form checks analysis of exercise and feedback
Weekly 30-minute Google Meets call
Personalized Nutrition and Exercise Plan
Daily messaging/emailing (Turnaround within ~24 hours)
Personalized meal planning
Video form checks analysis of exercise and feedback