Who we are

 We are a company seeking the opportunity to provide guidance and mentoring for people chasing to be their best.  We provide personal advice on Nutrition and Exercise Science, to apply to each client individually, to best suit them and meet them in their daily lifestyle.  
I will clearly state: I am NOT A LICENSED MEDICAL PROFESSIONAL
ANY ADVICE AND PLANNING SHOULD NOT BE SUBSTITUTED FROM MEDICAL ADVICE.
I AM DRAWING ON MY EXPERTISE AS A D1 ATHLETE AND FROM 15+ YEARS OF COMPETITIVE NATURE. CONFIDENT IN MY ABILITY TO PROVIDE ASSISTANCE FOR OTHERS, BUT NOT A REPLACEMENT FOR PROFESSIONAL MEDICS

Meet the Team

Chris Hiser

Founder and CEO of Company

I am a former Division-1 NCAA Gymnast and am now pursuing gymnastics on the Elite Professional Track.  
I recieved my Undergraduate Degree from university in Nutrition, Exercise, and Health Sciences.  I am currently in the process of completing my Master’s Degree in Nutrition and Exercise Sciences.

I relish all forms of health and wellness and seek to meet people where they are in life. I am in pain from the thought of holding the knowledge that I have to myself and not offering it to other people as an opportunity. I want to be a resource for YOU.

In terms of my strengths as a gymnast, my best events are Rings, Floor Exercise, and Vault. All power-generating events. I found that I can apply the science that I learn from education in schooling to the weight room and gymnastics conditioning to gain improvements in training.

I am confident in my ability to help you pursue the goals you set. Being a resource on your journey to success is something I truly relish.

I want to be as down-to-earth as possible and shoot you straight. There are numerous factors to consider on social media nowadays, making it challenging to determine what works best for each individual.

I am focused on helping people tailor their nutrition and exercise to fit their personal lifestyle. We are all “everyday athletes”.

My daily mindset:

Invest in yourself and see the return in dividends compound on itself

Goals of Provided Services

  • For each individual to gain resources needed to learn how to improve their lives everyday. I want each individual to learn how powerful they are and how much knowledge they can gain about their life

  • Learning the power to analyze your situations in life and apply the tools you have learned to improve everyday is a wonderful asset to have in your arsenal.

  • "A sense of purpose does not require huge gains. Fuel can come from small wins. When you make headway, even if you've turned off the main road, it reminds you that forward movement is possible. Instead of feeling daunted by the long road ahead, you're ready to make the next turn"

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!